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  • Kick the habit! Adverse effects of smoking

    Smoking not only effects an individual's fitness regimen but also loved ones around them. Nonsmokers who are exposed to secondhand smoke at home or at work have an increased risk of developing lung cancer by 20 to 30 percent. While exposing others to the risks associated with the habit,

  • May Misawa Town Hall

    Leaders and subject matter experts from across the wing came together to answer hot topics questions during a community town hall May 8.

  • Team Misawa runners improve fitness one step at a time

    Fitness is an essential aspect for Airmen to maintain a “fight tonight” posture, ensuring they can complete any tasks at hand, whether physical or mental. “I think your fitness and work standards have a direct correlation,” said Tech. Sgt. Gerard Tilley, the 35th Maintenance Group education and

  • Misawa Airmen bond during chapel resiliency retreat

    Some shifts are packed full of stress and some never seem to end; Airmen are accustomed to coming home drained and exhausted.That’s when the 35th Fighter Wing chaplain corps steps in to give the Nation's heroes an opportunity to rest on the four resiliency pillars.Last Saturday, Jan. 28-29, the