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Airman drummer beats adversity with style

U.S. Air Force Airman 1st Class Kyle Henaire, a 35th Communications Squadron radio frequency transmissions systems technician, places the drums at Misawa Air Base, Japan, Aug. 11, 2017. Henaire's parents believed at a young age their son's musical heartbeat destined him to be a musician in his life. Playnig the drums now, he uses his hobby as a way to stay resilient, enabling him to better perform his job in satellite communications. (U.S. Air Force photo by Airman 1st Class Sadie Colbert)
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Airman drummer beats adversity with style

U.S. Air Force Airman 1st Class Kyle Henaire, a 35th Communications Squadron radio frequency transmissions systems technician, poses for a photo at Misawa Air Base, Japan, Aug. 11, 2017. Henaire played the drums since he was 10 years old and continues to play as a way to stay resilient by practicing one of the four Comprehensive Airmen Fitness pillars. The four pillars-spiritual, mental, physical and social- are encouraged by the Air Force as a way of evaluating what components an Airman should maintain in their lifestyle in order to stay 'fit to fight' and ready to go at a moment's notice. (U.S. Air Force photo by Airman 1st Class Sadie Colbert)
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Airman drummer beats adversity with style

U.S. Air Force Airman 1st Class Kyle Henaire, a 35th Communications Squadron radio frequency transmissions systems technician, poses during a photo prior to joining the military at Denver, Colorado, in 2014. Henaire's musical passion led him to join a rock band and had many opportunities to open for well-known artists. He decided to join the Air Force while taking his drumming hobby with him in order to beat adversity, continuing to play in front of people to this day while enjoying it as a way of practicing the four Airmen Comprehensive Fitness pillars to relieve any stress in his life. (Courtesy photo)
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Airman drummer beats adversity with style

U.S. Air Force Airman 1st Class Kyle Henaire, a 35th Communications Squadron radio frequency transmissions systems technician, laughs with friends at Misawa City, Japan, Aug. 25, 2017. Henaire once was a quiet individual who whispered only a few words at a time, but soon grew out of it and said the Air Force helped him get out of his shell. (U.S. Air Force photo by Airman 1st Class Sadie Colbert)
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Airman drummer beats adversity with style

U.S. Air Force Airman 1st Class Kyle Henaire, a 35th Communications Squadron radio frequency transmissions systems technician, plays guitar at Misawa City, Japan, Aug. 27, 2017. Henaire's musical appetite led him to learn how to play many instruments; including piano, guitar and the drums. Henaire said his career can be stressful at times, but uses drumming to practice the four Airmen Comprehensive Fitness pillars as a stress reliever to keep him fit to fight. (U.S. Air Force photo by Airman 1st Class Sadie Colbert)
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Airman drummer beats adversity with style

U.S. Air Force Airman 1st Class Kyle Henaire, a 35th Communications Squadron radio frequency transmissions systems technician, sings at karaoke at Misawa City, Japan, Aug. 28, 2017. According to his mother, Nicole Henaire, Kyle was born with a musical hear beat leading them to believe he was destined to hanve an instrument in his hands. Since taking up drumming, his passion helped him through many adversities in life, carrying ovre into his Air Force career, allowing him to be a strong and resilient Airman. (U.S. Air Force photo by Airman 1st Class Sadie Colbert)
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Airman Emerson - Thunderbirds

MISAWA AIR BASE, Japan -- Senior Airman Brian Emerson, 35th Aircraft Maintenance Squadron crew chief, inspects the cockpit of an F-16 here on Feb. 20, 2008. Airman Emerson was recently selected to join the U.S. Air Force Thunderbirds. (U.S. Air Force photo by Senior Airman Robert Barnett)
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Airman Kyes loads weapons during competition

U.S. Air Force Airman 1st Class Zachary Kyes, 13th Aircraft Maintenance Unit weapons load crew member, prepares a LAU-129 Guided Missile Launcher before loading munitions during the Load Crew of the Quarter competition at Misawa Air Base, Japan, Oct. 18, 2013. Load crew competitions are held between two crews to evaluate who can prepare the aircraft for combat with fastest with the fewest procedural errors. (U.S. Air Force photo by Senior Airman Derek VanHorn)
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Airman takes notes

U.S. Air Force Senior Airman Daniel Ruzicka, a 35th Maintenance Squadron transient alert member, takes notes on how to effectively problem solve during the Continuous Process Improvement program at Misawa Air Base, Japan, May 22, 2018. The goal of CPI is to acknowledge shortcomings within squadrons and use an eight-step solution to resolve noted issues.
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Airman Thompson gathers supplies

Airman Alexandria Thompson, 35th Logistics Readiness Squadron aircraft parts store apprentice, gathers equipment from the aircraft parts store at Misawa Air Base, Japan, Sept. 26, 2013. Ninety-five percent of the items held at the aircraft parts store are directly used for the 13th and 14th Fighter Squadrons at the base. (U.S. Air Force photo by Senior Airman Derek VanHorn)
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Airman welcomes life into Misawa

A thank you letter resides on a board in the 35th Medical Squadron women’s health room at Misawa Air Base, Japan, June 29, 2017. The clinic collects photos and thank you cards of babies they have delivered as a reminder of the impact they had on families’ lives. (U.S. Air Force photo by Airman 1st Class Sadie Colbert)
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Airman welcomes life into Misawa

U.S. Air Force Airman 1st Class Monet Murdock, left, a 35th Logistics Readiness Squadron customer service technician and her daughter Aaliyah Murdock, right, stare into each other’s eyes at the 35th Medical Group women’s health clinic at Misawa Air Base, Japan, June 29, 2017. During the cycles of pregnancy, obstetrics and gynecologist physicians ensure a mother and their child are healthy throughout the entire process, ultimately helping the mother give birth at the end. (U.S. Air Force photo by Airman 1st Class Sadie Colbert)
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Airman welcomes life into Misawa

Aaliyah Murdock, left, daughter of U.S. Air Force Airman 1st Class Monet Murdock, right, a 35th Logistics Readiness Squadron customer service technician, holds her mother’s finger at Misawa Air Base, Japan, June 29, 2017. Obstetrics and gynecologist physicians provide help in family planning when service members and their spouses decide to have children. (U.S. Air Force photo by Airman 1st Class Sadie Colbert)
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Airman welcomes life into Misawa

U.S. Air Force Capt. Paola Rosa, left, a 35th Surgical Operations Squadron obstetrics and gynecologist physician, talks with Airman 1st Class Monet Murdock, right, a 35th Logistics Readiness Squadron customer service technician, and her daughter Aaliyah Murdock, center, about her delivery at Misawa Air Base, Japan, June 29, 2017. Along with deliveries, the OB/GYN physicians assist with women’s overall health and bodily changes. (U.S. Air Force photo by Airman 1st Class Sadie Colbert)
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Airman’s epiphany: binge drinking is a siren with a deadly agenda

Although the phrases “alcohol abuse” and “problem drinker” typically conjure the image of a chronic alcoholic, few who struggle with alcohol fit the definition of an “alcoholic”. Binge drinking is more of a public-health problem than alcoholism, as it affects a higher percentage of young drinkers. (U.S. Air Force photo by Airman 1st Class Kenna Jackson)
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Airman’s epiphany: binge drinking is a siren with a deadly agenda

Drinking excessively can trigger suicidal thoughts or actions. This is because alcohol is a depressant and has a habit of enhancing negative thoughts. (U.S. Air Force photo illustration by Airman 1st Class Kenna Jackson)
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Airman’s epiphany: binge drinking is a siren with a deadly agenda

The symptoms of alcohol poisoning are: semi-consciousness or unconsciousness, cold, clammy, pale or bluish skin, slow breathing and vomiting while sleeping or unconscious. Some tips for controlling your drinking habits are to be aware of how alcohol affects you as an individual and if you know you’re going to drink, have a plan. (U.S. Air Force photo illustration by Airman 1st Class Kenna Jackson)
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Airman’s epiphany: binge drinking is a siren with a deadly agenda

Binge drinking is the consumption of large amounts of alcohol in a very short period of time. According to the National Institute on Alcohol Abuse and Alcoholism, large amount of alcohol for females is approximately four or more drinks in a row. For males, around five or more drinks in a row equates to too much alcohol. Binge drinking leads to alcohol poisoning, which can be fatal. It becomes even more deadly when combined with medication or other drugs, illness, stress or an empty stomach. (U.S. Air Force photo by Airman 1st Class Kenna Jackson)
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Airmen "bug-out" during evacuation exercise

U.S Air Force Airmen return after a successful evacuation exercise at Misawa Air Base, Japan, Jan. 24, 2011. This event is part of the first exercise of the year for Misawa Air Base for 2011 that will test Misawa Airmen's ability to survive and operate during contingency operations. (U.S. Air Force photo by Tech. Sgt. Russell McBride/Released)
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Airmen "rock-out" at new Airman's Center

MISAWA AIR BASE, Japan -- Mineo Muto, a local musician, sings and plays an American rock and roll song Jan. 23 at the Airman's Center. Mr. Muto performed as a guest artist with American musicians. (U.S. Air Force photo/Staff Sgt. Samuel Morse)
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