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Horton leads workouts at Misawa

Senior Airman Joseph Matthews, right, 35th Security Forces Squadron, works out alongside Tony Horton, creator of the home fitness system “P90X,” during a workout at the fitness center at Misawa Air Base, Japan, Nov. 20, 2013. Horton led Airmen through an hour-long workout from his soon-to-be-released program, P90X3. (U.S. Air Force photo by Senior Airman Derek VanHorn)
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Matthews duels with Horton

Tony Horton, creator of the home fitness system “P90X,” leads Airmen during a workout at the fitness center at Misawa Air Base, Japan, Nov. 20, 2013. Horton visited Misawa as part of part of an Armed Forces Entertainment tour through Asia. (U.S. Air Force photo by Senior Airman Derek VanHorn)
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Horton leads workouts at Misawa

Tony Horton, creator of the home fitness system “P90X,” leads Airmen during a workout at the fitness center at Misawa Air Base, Japan, Nov. 20, 2013. Horton visited Misawa as part of part of an Armed Forces Entertainment tour through Asia. (U.S. Air Force photo by Senior Airman Derek VanHorn)
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Sebren leads workouts at Misawa

Lt. Col. Hall Sebren, 35th Maintenance Group deputy commander, works out at the fitness center at Misawa Air Base, Japan, Nov. 5, 2013. Sebren leads a daily early morning workout for Misawa Airmen and dependents. (U.S. Air Force photo by Senior Airman Derek VanHorn)
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Orantes works out alongside Bates

Staff Sgt. Charlie Orantes, right, 35th Security Forces Squadron military working dog handler, works out alongside Senior Airman Marc Bates, 35th Communications Squadron postal clerk, at Misawa Air Base, Japan, Nov. 5, 2013. Orantes deployed to Afghanistan and Iraq and credited the success of his efforts there to a commitment to fitness. (U.S. Air Force photo by Senior Airman Derek VanHorn)
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Hershey warms up before perfomring an exercise

Daniel Hershey, 35th Aerospace Medicine Squadron exercise physiologist, leads a fitness workout at the fitness center at Misawa Air Base, Japan, Nov. 5, 2013. Hershey is a two-time CrossFit regional champion of Asia, and leads daily workouts for Airmen and their dependents. (U.S. Air Force photo by Senior Airman Derek VanHorn)
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Col. Sebren leads fitness at Misawa

Lt. Col. Hall Sebren, 35th Maintenance Group deputy commander, performs handstand pushups at the fitness center at Misawa Air Base, Japan, Nov. 5, 2013. Sebren leads daily early morning workouts for Misawa Airmen, civilians and their dependents. (U.S. Air Force photo by Senior Airman Derek VanHorn)
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Airmen work through exercises at Misawa

Airmen from Misawa Air Base, Japan, perform handstand walks during a cross-training workout at the base fitness center Nov.5, 2013. Around 100 Airmen take part in five daily classes that focus on aspects of all-around fitness. (U.S. Air Force photo by Senior Airman Derek VanHorn)
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Kimmerl at the base fitness center

Airman 1st Class Denny Kimmel, 35th Force Support Squadron, works out at the fitness center at Misawa Air Base, Japan, Nov. 5, 2013. Kimmel said he defines resiliency as being dependable and having the ability to do whatever the Air Force asks of him. (U.S. Air Force photo by Senior airman Derek VanHorn)
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Hershey performs a box jump

Daniel Hershey, 35th Aerospace Medicine Squadron exercise physiologist, performs a box jump at the fitness center at Misawa Air Base, Japan, Nov. 13, 2013. Hershey is a two-time CrossFit regional champion of Asia, and leads daily workouts for Airmen and their dependents. (U.S. Air Force photo by Senior Airman Derek VanHorn)
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Hershey exercises at Misawa

Daniel Hershey, 35th Aerospace Medicine Squadron, performs a one-arm kettle bell exercise at the fitness center at Misawa Air Base, Japan, Nov. 13, 2013. Hershey is an exercise physiologist at the base’s Health and Wellness Center where he works with Airman and their fitness. (U.S. Air Force photo by Airman 1st Class Zachary Kee)
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New SRT provides life-saving protection

U.S. Air Force Staff Sgt. James Greuel, 35th Security Forces Squadron special reaction team member, carries 1st Lt. Matthew Owens, 35 SFS SRT officer in-charge, during a buddy carry race at Misawa Air Base, Japan, Sept. 25, 2013. The race was a part of the 35 SFS SRT tryouts, which tested members in the water and during a hands-on portion at the 35 SFS training site, Camp Defender. (U.S. Air Force photo by Airman 1st Class Zachary Kee)
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New SRT provides life-saving protection

U.S. Air Force Airman 1st Class Tyree Porter, 35th Security Forces Squadron special reaction team member, pulls out his pistol to fire at a simulated enemy target during SRT tryouts at Misawa Air Base, Japan, Sept. 25, 2013. The mission of the 35 SFS SRT is to preserve life in high-risk situations through the use of specialized training, equipment and tactics. (U.S. Air Force photo by Airman 1st Class Zachary Kee)
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New SRT provides life-saving protection

U.S. Air Force Staff Sgt. James Greuel, 35th Security Forces Squadron special reaction team member, clears a room during 35 SFS SRT tryouts at Misawa Air Base, Japan, Sept. 25, 2013. SRT members receive specialized training to handle high-risk situations that the base may encounter at any given time. (U.S. Air Force photo by Airman 1st Class Zachary Kee)
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New SRT provides life-saving protection

Members of the 35th Security Forces Squadron special reaction team engage a target during SRT tryouts at Misawa Air Base, Japan, Sept. 25, 2013. Seven members of the SFS tried out for the team and all of them successfully passed their physical fitness, swimming and hands-on portion of the tryout. (U.S. Air Force photo by Airman 1st Class Zachary Kee)
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New SRT provides life-saving protection

U.S. Air Force Staff Sgt. James Greuel, 35th Security Forces Squadron special reaction team member, treads water during the SRT tryouts at Misawa Air Base, Japan, Sept. 25, 2013. In order to make the team, members had to prove they could swim a lap in the pool and tread water while holding a ten-pound weight. (U.S. Air Force photo by Airman 1st Class Zachary Kee)
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Jackson prepares engine for testing

U.S. Air Force Airman 1st Class Matthew Jackson, 35th Maintenance Squadron test cell journeyman, performs pre-test checks on an F110-GE-129 engine used on an F-16 Fighting Falcon at Misawa Air Base, Japan, Oct. 23, 2013. The engine test cell at Misawa AB supports operations across the world, including two U.S. Air Force fighter wings in Korea. (U.S. Air Force photo by Senior Airman Derek VanHorn)
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Morelos inspects an F-16 engine

U.S. Air Force Staff Sgt. Mitchell Morelos, 35th Maintenance Squadron test cell craftsman, inspects an F110-GE-129 engine used on an F-16 Fighting Falcon before performing various tests at Misawa Air Base, Japan, Oct. 23, 2013. Morelos is part of the aerospace propulsion section, and has been testing engines used on F-16s for three years. (U.S. Air Force photo by Senior Airman Derek VanHorn)
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Aerospace Propulsion Airmen coduct F-16 engine tests

U.S. Air Force Airman 1st Class Matthew Jackson, left, and Senior Airman Brittney Rogerson, 35th Maintenance Squadron, oversee tests on an F110-GE-129 engine used for an F-16 Fighting Falcon at Misawa Air Base, Japan, Oct. 23, 2013. Jackson and Rogerson are part of the aerospace propulsion section, where they test an average of one engine every week. (U. S. Air Force photo by Senior Airman Derek VanHorn)
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Baldwin loads an AMRAAM at Misawa

U.S. Air Force Staff Sgt. Ryan Baldwin, 13th Aircraft Maintenance Unit weapons load team chief, unloads an AIM-120 Advanced Medium-Range Air-to-air Missile to be put on an F-16 Fighting Falcon during the Load Crew of the Quarter competition at Misawa Air Base, Japan, Oct. 18, 2013. The three-man crew teams loaded an AGM-88 High-speed Anti-radiation Missile, an AIM-120 AMRAAM, and an AIM-9 Sidewinder, a short-range air-to-air missile. (U. S. Air Force photo by Senior Airman Derek VanHorn)
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